Sex life: Tips on how to improve yours
Have a more satisfying sex life with these 10 tips that we are going to give you
A satisfying sex life is not the privilege of many. Many women are ashamed to talk to their partner about what they would like to do in bed, so they end up leading a lukewarm intimate life, without him knowing that something is wrong.
Dialogue is extremely important and for a man to also have a quality sex life, he needs to be in tune with his partner, after all, good sex cannot be composed with just the pleasure of one.
That said, let's give you some tips to improve sex in your life and, of course, your partner's too. If the sex goes well, these tips can improve even more and make everything more intense.
Advantages of a satisfying intimate life
Strengthening of bones;Strengthening of the immune system;
Improved sleep quality;
Burning calories;
Relief of body aches, such as headache, for example;
Reduction of stress levels;
Increased performance at work and studies;
Decreased anxiety;
Improves hair and skin;
Helps with life expectancy.
Improve your sex life with the tips below:
1. Have good communication
It is very important to have excellent communication between the couple. Don't be afraid to expose what you don't like, your fantasies and what limits you can't cross. Effective communication helps both to be more comfortable with each other, in addition to increasing the complicity between the couple.
Dialogue is always the first step, because it makes us discover what the other person likes and stops doing all things equally. If the other doesn't know what he likes, it's a possibility for you to find out together.
2. How she likes to do it
Knowing what your partner likes is fundamental, but knowing how she likes it is also important. Sometimes she claims to like oral sex, however, you have to understand how she likes it. This you can know by watching her reactions in bed and with dialogue, as we said.Innovate, invite her to an unusual date, choose new places for this experience, we are sensory and that will make all the difference.
3. Explore yourself
Self exploration is always the best way to discover more about our body, about what gives us pleasure. We can't expect the other to know our body more than we do ourselves, that way, touch yourself, get to know you in depth and free of prejudice.
4. Try a variety of possibilities
As we said, getting rid of prejudices is essential for a free and satisfying sex life. If interested, introduce erotic toys, fantasies, gels and other available resources. New positions are very welcome, you can get some from Kamasutra, or follow some position tips below:Position 69: A position that provides mutual pleasure is excellent for both of you to climax together. In addition, it strengthens complicity, union and is a very tasty and unusual way to bring more emotion to sex. To ensure that the experience is good, care must be taken with comfort.
Of four: It's an excellent position, as well as being the favorite of most couples. The care here is not to hurt the partner if the penis is too big. The position on all fours leaves the man in control, in addition to stimulating his vision when he sees his partner in such an interesting position.
Kangaroo position: It has a funny name, but it can be excellent for those moments that require a quick and standing fuck. In this position, the ideal is for the partner to be leaning against a wall, while the man lifts one of his legs up to his shoulder, while performing penetration. It's a position that requires a little more flexibility, but it's extremely exciting.
5. Remember Forgotten Areas
We have several erogenous zones spread across our body, some are quite obvious, therefore, they are the most remembered. However, it must be remembered that other regions can also bring a lot of pleasure to be played. This is the case with the ears, shoulders, behind the thighs, etc. Use your imagination and explore the other person's entire body.
6. Men also have a G-spot
Out of sheer prejudice, men ignore an extremely sensitive point on the body. The perineum, the area between the anus and the testicles, is very sensitive and full of endings that provide a lot of pleasure. The partner can stimulate slowly with her fingers and without a doubt, it will be a unique sensation if the man knows how to take advantage of it.
7. Invest in activities that prioritize emotional intimacy
Invest time in walks like going to the movies, dinners or physical activities, like going to the gym together and playing some sport. Chatting is also great and free! Spend more time together, dedicate yourself to the affection between couples.
8. Value self-care
The daily routine is very tiring and sometimes we leave self-care aside, however, this is a gesture of self-love that will raise your self-esteem. Cherish yourself, maintain good health with proper nutrition, regular exercise, and plenty of rest. This will give you more energy and energy for sex.
9. Extend foreplay
Foreplay is the best way to let both of you relax for a night of sex, so don't rush this step, after all, a good foreplay is the calling card for what's to come and, for sure, the other person will go crazy for sure. I want the moment to happen soon.
10. Learn about sexual health
Source: askmen.com
Sexual health is an important topic, even more so today. Read, search for videos or any means of communication that help you stay informed about contraceptive methods, sexually transmitted diseases or any other subject related to intimate health. This will help you avoid taking risks and making dubious decisions.
Each relationship is unique, so these tips can be adapted in the best way for the couple to suit. Sex should not be seen as taboo, it is something natural and necessary for a better quality of life. So enjoy!
